These scissors will shred your abs
Cross-body scissors are an effective way to target your upper and lower abs as well as obliques all in one exercise.
Complete this motion back and forth until failure. Your goal should be approximately 50 repetitions.
Dan Welden is a NASM Certified LGBTQ personal trainer based in New York. He is a published health and fitness writer whose columns have appeared in Next Magazine. Dan’s approach is geared toward a long term habit forming strategy rather than a dramatic calorie restrictive extreme workout method. He’s originally from Wichita, Kansas and has developed an obsession with Indian food and bodega bacon egg and cheese wraps since moving to Hell’s Kichen, New York. #DTFProud