Winter Foods for Gaining Dudes The overall vitality of your body can be thought of as a small four-sided raft floating on water – each side of the raft represented by exercise, sleep, mindset and diet. A healthy individual is able to stay balanced in the center of this raft by not allocating too much […]
About Michael Massetti
Based in New York City, Michael Joseph Massetti is an experienced, ACE certified Personal Trainer and certified Yoga Instructor through Cloud Nine Yoga. In addition to currently working on a bachelor's degree in kinesiology(exercise science) at Brooklyn College, he fulfills his passion for health and fitness by participating in triathlons and other competitive performances. His combined professional experience, formal training and love of wellness uniquely defines his aptitude to provide high quality fitness mentorship services.
Entries by Michael Massetti
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